Masterclass & Tapping
Replays 

Here you''ll find all of the Masterclass and Tapping replays from the previous 12 months. To see other recent replays (e.g. co-working) go to the 'Meetups' tab in the community site. 

Abundance Reset – Coaching Workshop

9 June 2025

🌿 The Abundance Reset: 2-Part Workshop Series

Coaching + Tapping to Clear Blocks and Align with True Abundance

Abundance is about more than money — it’s a state of being. In this powerful two-part series, we’ll explore what abundance really means and uncover the hidden beliefs that block you from receiving it fully in your life and business.

🌀 Session 1: Abundance Reset – Coaching Workshop
Through guided reflection and coaching, you’ll identify personal patterns and beliefs around scarcity, self-worth, and receiving — and begin to shift into a new, expansive relationship with abundance.

🌀 Session 2: Abundance Reset – Tapping Workshop
Using EFT (Emotional Freedom Technique), we’ll release the deeper emotional and energetic blocks keeping abundance at arm’s length and rewire your system for ease, flow, and aligned receiving.

Energy & Frequency of Money

Masterclass

3 March 2025

Resources mentioned

• 💎 [LINK] News story about the most expensive diamond ever sold - Pink Star for $71M!
• 🤓 [LINK] Free financial independence course mentioned is hosted by The Donegans every year (link to their You Tube)

Journalling Questions

1) You Decide How Money Goes for You 🙌

• Where are you giving away your power with money to things external to you? (e.g. news of inflation or taxes, people complaining about the economy, people in your life expressing their fear and scarcity)
•  Are there any thoughts around money or business that have been influenced by these? Are any of these thoughts not even yours?
• How can you limit your exposure to any external narratives? (digital detox, unsubscribe from social media channels / emails, put boundaries in place with negative people etc)

2) Money Loves Confidence 🎯

• Where are you in uncertainty / indecision / doubt or fear with money and your business right now? 
• What do you have certainty about now? 

3) The Frequency of Overflow ✨

• Where are in scarcity or lack at the moment?
• If you were living from overflow what would that look like? How would you fee and think? How would you handle money and your business as someone in overflow energy?

4) Effort Doesn't Equate to Income 💪

• Where am I making money feel hard in my business? How does that show up for me?
• How can I allow it to be even easier? How can I step into ease in my business?

5) Embody Wealth NOW 💰

• What would you do differently with money from today if you were in overflow, money flowed easy and in a state of wealth?

6) The power of daily manifestation rituals 💫

• I commit to doing this ONE daily manifestation practice from today for the next 30 days _______

Ideas for manifestation rituals - choose one to do for next 30 days

• Use money affirmations every day
• Write down your goals every day - after all millionaires are said to write them every day, and billionaires twice a day!
• Practice gratitude - every day give thanks for at least 3 things that are working well in your life (money/business related or otherwise)
• Track your money - all incoming including payments from clients, investments, salaries, dividends, the value of free stuff and discounts, money found

10 Affirmations to uplevel your money vibe 🔥

• The more I do what I love, the more I receive
• Money is always trying to make it's way to me
• I deserve everything I desire
• It's safe for me to relax and receive
• Money is not limited by anything
• I am always supported
• Money is always coming to me
• Money comes naturally and easy to me
• I make money in my sleep
• All of my needs and desires are always met

Heart of Money

Aligned Action

17 February 2025

Key Takeaways

• Aligned action is critical for manifestation, pairing inner work with external momentum
• Money shame can block action through procrastination, avoidance, and playing small
• Identifying emotions/thoughts behind inaction vs. successful action provides awareness
• Having strategies ready to overcome fears/blocks enables consistent aligned action
• The group will transition to a new community platform with co-working sessions in March

Aligned Action and Manifestation

• Aligned action demonstrates commitment to the universe, allowing it to "meet you halfway"
• Taking action reveals limiting beliefs and where inner work is still needed
• Action creates momentum and builds your "value bank", even if results aren't immediate
• Aligned action should feel good, not forced - find your path of least resistance

Overcoming Money Shame Blocks

• Money shame often manifests as avoiding visibility, underearning, not raising prices
• Identifying emotions behind inaction (e.g. frustration, fear) creates awareness
• Contrast emotions during inaction vs. successful action to understand blocks
• Have strategies ready (e.g. journaling, tapping) when fears arise to enable action

Strategies for Consistent Action

• Set small, achievable goals to build positive momentum (e.g. 2 posts/week vs 3)
• Use tapping, journaling, or coaching to process emotions blocking action
• Remember past successes and positive emotions to motivate future action
• Celebrate small wins to reinforce the reward loop for taking action

Transitioning to New Community Platform

• Moving to a new community space within the existing platform in March
• Will include discussion feed, challenges area, and integrated call/replay functionality
• Considering adding co-working and accountability sessions for implementation

Next Steps

• Members to complete poll on desired content/format for future sessions
• Implementation week next week for members to take aligned action
• March masterclass and tapping session to focus on energy/frequency of money
• Transition to new community platform starting March 1st

Heart of Money

Tapping to Transform the Money Shame Wound

10 February 2025

Key Takeaways

• Money shame often stems from childhood experiences, societal/cultural influences, and can manifest as imposter syndrome, undercharging, over-delivering
• Tapping exercises helped participants reduce intensity of money shame feelings and limiting beliefs (most reduced from 6-8 down to 0-3 out of 10)
• Group is transitioning to new Kajabi community platform in March for calls, content, challenges to improve engagement

Money Shame Review

• Rooted in feelings of unworthiness, often from childhood experiences or societal influences
• Can lead to beliefs like "I'm bad with money", "I can't figure this out myself"
• Manifests in business as undercharging, over-delivering, repelling higher-paying clients
• Often tied to nervous system responses and unconscious "safety" mechanisms

Tapping Exercises

• Focused on physical sensations associated with money shame thoughts
• Used statements like "I should earn more", "It's not safe to be a high earner"
• Most participants reduced intensity of feelings from 6-8 down to 0-3 out of 10
• Some experienced temporary increases before decreases, indicating deeper processing

New Community Platform

• Transitioning to Kajabi platform in March for calls, content, challenges
• Will allow for immediate call replays, gamified challenges, member profiles
• Aims to create more engaged business community and consolidate resources
• Current course content being migrated over February

Next Steps

• Participants to continue tapping exercises as needed to further reduce money shame
• Log into new Kajabi platform to explore features like challenges
• Provide feedback on platform transition plans
• Attend next week's call on Monday at 1pm

Heart of Money

Transform the Money Shame Wound

3 February 2025

Post-Visualisation Journaling Exercise: Healing the Money Shame Wound

Take some time to reflect on the learnings from the visualistation exercise (timestamp: 31:10 on video). Use the following questions as a guide to deepen your understanding of your relationship with money and to begin healing any wounds related to money shame:

1. Reflect on Memories:
• What is your earliest memory of experiencing money shame in your life?
• What was your memory related to the origin of your money shame?
2. Money Shame Talk
• If the money shame was a voice in your head what would it say?
3. Exploring the Shame:
• How do these memories connect to my experience of money shame?
4. The Gains:
• How has the money shame served you? E.g. has it kept you safe, small, in your comfort zone, part of the tribe?
5. Transforming the Money Shame Talk
• Draw 3 columns on your page
1. Column 1 is titled “My money shame thinks….”
2. Column 2 is titled “I release that belief back to….”
3. Column 3 is titled “My new belief is….”
• Consider the top 3 things your money shame tells you e.g. I am bad with money (column 1), then write who or what you release that belief back to (column 2) then write your new belief (column 3)

AI SUMMARY

Believing in Your Big Beautiful Goals Part 3

Who You Become by Going for Big Goals

20 January 2025

Keri introduces the session, explaining that participants will be doing some journaling and visualisation exercises focused on becoming the version of themselves who has achieved their "big and beautiful goal" for the year.

Celebrating wins and progress @ 0:36

Keri invites participants to share any wins or progress they've made towards their goals, such as new clients, money coming in, mindset shifts, etc. Several participants share their recent successes.

The power of identity shifts @ 1:13

Keri explains the importance of an "identity shift" in achieving big goals. She discusses how our current beliefs, thoughts, and feelings about ourselves and our business shape our actions and results, and how we need to become the person who has already achieved the goal in order to make it a reality.

Exploring current vs. future identity @ 9:11

Keri guides participants through an exercise to compare their current identity and circumstances to their desired future identity and circumstances. This covers aspects like beliefs, emotions, actions, and results.

Visualisation of future success @ 37:08

Keri leads a visualisation exercise where participants imagine themselves in the future, having achieved their big goal. They visualise the details of this future reality and the feelings and sensations associated with it.

Implementing the identity shift @ 49:01

Keri encourages participants to identify one specific action or habit they will implement to start embodying their future identity. She emphasises the importance of making decisions and taking actions from this new, empowered mindset.

Looking ahead to February @ 51:12

Keri previews the topic for the next session in February, which will focus on participants' relationship with money. She invites feedback and ideas for future session topics.

Believing in Your Big Beautiful Goals Part 2

Tapping : Clearing Resistance to Your Big Goals

13 January 2025

Introduction to tapping @ 0:00

Keri provided an overview of emotional freedom technique (EFT) or "tapping", explaining how it can help regulate the nervous system and neutralize resistance or limiting beliefs. She encouraged the group to get in touch with any resistance they have towards their big goals.

Identifying resistance and fears @ 1:04

The group members shared various fears and doubts they have about achieving their goals, including concerns about failing, letting themselves or others down, being overwhelmed by success, not being "corporate" enough, and having waited too long to take action.

Releasing resistance through tapping @ 18:30

Keri led the group through a tapping exercise to help them release the resistance and negative beliefs they had identified. This involved acknowledging the fears, choosing to let them go, and clearing the beliefs on a mind-body-soul level.

Tapping in positive beliefs @ 40:58

Keri then guided the group through a tapping exercise to install more empowering beliefs, such as trusting themselves, embracing possibilities, and seeing small steps as progress towards their goals. The group discussed feeling a shift in their mindset and energy.

Recap and next steps @ 49:02

Keri summarized the value of regular tapping practice to build emotional regulation and resilience. She encouraged the group to continue using tapping on their own and mentioned the topic for the next session in the series.

Believing in Your Big Beautiful Goals Part 1

Manifesting Big Goals in 2025

6 January 2025

Journalling Exercise: Your Big Juicy Goal for 2025 + Beyond

Questions:

• Looking over the 3 life areas that I highlighted in December for upgrading, what is the top one I want to work on?
• What are some of the possibilities for this area of my life? Prompts:
  • It would be amazing if….
  • If nothing could stop me this year I would….
  • If I didn’t care what anyone else thought I would love….
  • If I was more capable / slim / healthy I would…

Choose 1 possibility and turn it into a goal statement with a time frame e.g. "I have a 7 figure coaching business by 2030 (then breakdown to what you want to do by the end of this year)" or "I and consistently crating 5k months in business by July 2025"

• How will having this goal manifest change my life personally and professionally?

Journaling Exercise: Releasing Resistance

Questions:

• What fears or doubts come up when I think about my big goal?
• Have I experienced past disappointments with goals? If so, how might they still affect me?
  • Choose the biggest fear/doubt from above and ask yourself:
  • Is this true?
  • What else is true?
  • Where am I already capable?
• What limiting beliefs am I ready to release about myself and my goals?

TIMESTAMPS

Manifesting big goals in 2025 @ 0:00
Keri introduces the monthly "manifestation mission" for the business membership, which will focus on building belief and taking action towards ambitious goals for 2025. She explains the science behind goal-setting, including how it rewires the brain and activates the reticular activating system to help you notice new opportunities.

The purpose of goals is personal growth @ 1:37
Keri emphasizes that the true purpose of goals is not just the outcome, but the personal growth and transformation that occurs in the process. Goals challenge you to develop new skills, habits, and mindsets, and become a better version of yourself.

Overcoming resistance and "goal trauma" @ 30:32
Keri acknowledges that people often have a history of disappointing experiences with goal-setting, which can lead to resistance, avoidance, and self-sabotage. She encourages the group to commit to not beating themselves up, and to approach goals with self-compassion and a willingness to experiment.

Identifying and releasing limiting beliefs @ 49:00
Keri guides the group through exercises to identify their biggest fears and doubts around their goals, explore whether those beliefs are truly accurate, and consciously release any limiting mindsets that are holding them back.

Recap and next steps @ 51:47
Keri summarizes the key takeaways from the session, including the importance of writing down goals daily. She also previews the upcoming tapping session next week to further address resistance and fears.

2025: Your Best Year Yet! Part 2

14 December 2024

The group reviewed their "life wheel" from the previous week, reflecting on areas of their lives that were going well and areas that could be improved. They selected 3 key focus areas to work on improving in 2025.

Envisioning 2025 outcomes @ 6:01

The participants were guided to imagine and write down what they would like to have created in their lives and businesses by the end of 2025. This included new experiences, habits, and outcomes they want to achieve.

Identifying obstacles and strategies @ 36:11

The group examined potential obstacles - physical, skill-based, or belief-based - that could prevent them from achieving their 2025 goals. They then brainstormed specific strategies to overcome those obstacles.

Visualisation exercise @ 51:28

The session concluded with a guided visualisation exercise where participants imagined themselves living out their ideal day and embodying the feelings of success, abundance, and gratitude associated with achieving their 2025 goals.

Next steps and wrap-up @ 59:18

Keri reviewed the key topics covered, encouraged the participants to continue the visualisation practice, and provided information about upcoming sessions in the new year.

2025: Your Best Year Yet! Part 1

7 December 2024

Journalling Questions

• What were the best things of 2024?
• What were the lowlights/challenges?
• What lessons, if any did you learn that you will take forward?
• Wheel of life - draw a circle and split into 8 sections (like a pizza!). Rate each area out of 10, where 10/10 is amazing and could not be better and 0/10 is not a great experience right now. 
• Career/Business
• Finances / wealth
• Friends / family
• Fun / recreation / play
• Health and fitness
• Love and romance
• Personal growth / spiritual development
• Physical environment 
• What are the top 3 areas that if you could improve you’d be living your best life? Why aren’t these 10/10?

Homework

• declutter one space

timestamps

Discussing the Model and Overthinking @ 5:00

Keri and Tracy discuss the Model and how it can be used to address overthinking. Tracy has been triggered by a client message and is now overthinking the situation. Keri explains that we have around 60,000-100,000 thoughts per day, many of which are habitual or similar to each other. She encourages Tracy to do a thorough thought download to identify the different models (e.g. anger, fear, inadequacy) that her brain is jumping between.

Reviewing and Releasing 2024 @ 10:41

Keri leads the group in a review of 2024, having them journal about the highlights, lowlights, and lessons learned. The goal is to release anything from 2024 that did not serve them, in order to create a blank slate for 2025.

Creating the Wheel of Life @ 25:41

Keri guides the group through creating a Wheel of Life, with each slice representing an area of their life. They rate each area on a scale of 0-10 and identify the top 3 areas they want to focus on improving in 2025.

Identifying a Domino Goal @ 49:13

The group discusses the concept of a "domino goal" - identifying the one area that, if improved, would have the biggest positive impact on the rest of their life. Common domino goals include health, business, and finances.

Next Steps and Homework @ 58:36

Keri encourages the group to do some symbolic decluttering this week, as a way to create space for the new goals and plans they will develop for 2025. She also previews that next week's session will focus on envisioning and scripting their ideal 2025.

Mindset to Money with the Model Part 5

Results

2 December 2024

Overview of the CTFAR model @ 0:00

Keri provides an overview of the CTFAR (Circumstance, Thought, Feeling, Action, Result) coaching model, explaining how it can be used to create behavioural change in various areas of life and business. She covers how the model can be applied top-down or starting from any line.

Exploring thoughts that create results @ 2:14

Keri guides the group in using the model to examine their current business results, focusing on identifying the specific thoughts that have contributed to those results. The group discusses how to get granular with the Thought line to pinpoint the most impactful thoughts.

Creating intentional results @ 40:10

Keri introduces an approach of starting with the desired Result and then working backwards through the model to determine the necessary Thoughts, Feelings, and Actions to intentionally create that outcome. The group explores setting ambitious yet achievable goals for their businesses.

Reframing current results as a starting point @ 48:41

Keri suggests a unique application of the model, where the current Result is placed in the Circumstance line. This allows the group to examine their mindset and approach to their existing business performance, and consider how to shift their perspective to create more positive momentum.

Recap and next steps @ 55:33

Keri summarises the key insights from the session, emphasising the power of the CTFAR model for both diagnosis and intentional creation. She previews the upcoming planning sessions for 2025 and encourages the group to provide any additional feedback or requests.

Mindset to Money with the Model Part 4

Actions

25 November 2024

Recap of the CTFAR model @ 2:18

Keri provides an overview of the CTFAR model, explaining how it helps reveal thinking patterns and behaviours. She emphasises the importance of the Action line in tracing root causes.

Examining actions and inactions @ 6:00

Keri discusses examples of reactive actions, such as swearing or lashing out when frustrated, as well as inactions like procrastination or numbing out. She encourages the group to closely examine their actions to understand the underlying thoughts and feelings.

Specificity in the Circumstance line @ 10:26

Keri stresses the importance of making the Circumstance line specific, rather than broad, in order to better understand the context triggering certain thoughts and behaviors.

Unintentional models and habit loops @ 49:53

Keri explains the concept of "unintentional models" - the default, habitual thought and behavior patterns that we often operate on unconsciously. She emphasizes the value in exploring these to gain awareness and make intentional changes.

Creating intentional models @ 52:37

Keri guides the group through the process of building an intentional model, starting with the same Circumstance but flipping the Thought to the opposite, positive perspective. She walks through how to fill out the rest of the model with empowering Feelings, Actions, and Results.

Recap and next steps @ 1:00:35

Keri provides a final recap, emphasizing that change happens gradually as we build awareness. She encourages the group to continue practicing the modeling technique and brings the call to a close, previewing the next session's focus on the Results line.

Mindset to Money with the Model Part 3

Feelings

18 November 2024

Feelings as vibrations in the body @ 2:14

Keri explains that feelings are vibrations in the body, often in response to our thoughts. She emphasizes the power of understanding our emotions and how they are influenced by our thinking, rather than external circumstances. Negative emotions can serve an important purpose, like fear helping us respond to danger.

Distinguishing between thoughts and trauma-based feelings @ 10:22

Keri and the participants discuss how to differentiate between feelings that arise from thoughts versus those stemming from past trauma. Keri suggests using the model to explore the connection between thoughts and feelings, and using techniques like tapping to process trauma-based emotions.

Exploring feelings through the model @ 24:06

The group completes a series of models starting from the "F" (feeling) line, exploring emotions like stuck, desperate, and resistant. Keri guides them through analyzing the thoughts, actions, and results associated with these feelings, emphasizing the importance of self-awareness and understanding the impact of our mindset.

Transitioning to intentional models @ 55:15

Keri suggests transitioning to intentional models, where participants can experiment with more empowering thoughts and feelings. She provides examples of "bridging thoughts" to help shift from negative to positive mindsets, and discusses the value of regular self-coaching to drive behavior change.

Recap and next steps @ 1:00:10

Keri summarizes the key takeaways from the session, emphasizing the power of the model to gain self-awareness and drive progress in one's business. She encourages the participants to continue practicing the techniques discussed, and looks forward to exploring the "A" (action) line in the next session.

Mindset to Money with the Model Part 2

Thoughts

11 November 2024

Cashflow Confidence with the Model

Week 2: thoughts

Tune in to hear more about:

• Recapping the model, what is a model
• Diving deeper into the model
• Thoughts and beliefs in your business and around money
• Using the model for awareness and not moving past the unintentional model too quickly

Mindset to Money with the Model Part 1

Circumstances

4 November 2024

Welcome to Cash Flow Confidence: Mindset to Money with the Model

In these 5 weeks we are focussed on the self coaching model CTFAR.

This stands for:

• C - circumstances
• T - thoughts 
• F - feelings
• A - actions
• R - results

Tune in the learn more about:

• What is the model?
• How to use the model
• How to separate out thoughts from circumstances (facts from beliefs)
• What are circumstances in business
• How to do an unintentional vs intentional model

Tapping into Prosperity Part 4

Opening Up to Riches

28 October 2024

In this session we look at your money shadows: what you learned from parents about wealth, society and the media. 

Join this interactive session to do visualisations with the group, tap through your shadows and tap to positively reinforce that you are now open to riches!

Tapping into Prosperity Workshop Part 3

Tapping Into Receiving

21 October 2024

AI SUMMARY + TIMESTAMPS

Explore childhood roots of limiting beliefs around receiving and tap to release them.

Key Takeaways

- Childhood experiences often lead to unconscious "vows" that limit our ability to receive
- Common vows include never being vulnerable, not asking for needs, and being overly self-reliant
- Tapping can help release these vows and open us up to receiving more abundance
- Anger may surface as deeper layers are uncovered - additional tapping can help process this

Topics

Childhood Roots of Limiting Beliefs

- Participants visualized childhood scenes asking for attention/love
- Common themes: parents too busy/anxious, feeling unsafe to ask, deciding never to ask again
- Led to becoming overly independent and suppressing needs/desires
- Can manifest as difficulty receiving in adulthood (money, love, help, etc.)

Tapping to Release Limiting Vows

- Two rounds of tapping focused on:
1. Releasing the unconscious agreement/vow
2. Opening up to receiving and experiencing rewards
- Most participants experienced reduction in emotional intensity
- Some had new insights arise (e.g. anger surfacing)

Connecting to Prosperity

- Limiting childhood vows can sabotage manifestation efforts
- Tapping helps align conscious desires with subconscious beliefs
- Encourages embracing desires "just for you" without judgment

Next Steps

- Practice asking for needs/desires in small ways
- Additional tapping on anger if it surfaced
- Continue exploring childhood roots of limiting beliefs
- Next prosperity tapping session scheduled for following Monday
Action Items
- Do additional tapping exercise focused on anger. Use Brad Yates YouTube video on anger. - WATCH (30 secs): https://fathom.video/share/wz_ab8jfhyEoJwjcjux44Hxv8et9L386?timestamp=2962.9999

Tapping into Prosperity Part 2

Tap Away Resistance to Money Goals

14 October 2024

TIMESTAMPS

Key Takeaways

- Writing down goals daily significantly increases likelihood of achievement
- Resistance to setting/pursuing money goals often stems from discomfort, fear of failure/success
- Tapping can effectively reduce negative emotions/beliefs around money goals
- Consistent practice (like "emotional gym") builds resilience and comfort with uncertainty

Topics

Goal Setting Practices

- Studies show writing goals daily increases achievement
- Recommended: Write goals in present/past tense, focus on positive emotions
- 10K in 10 minutes system: Spend 1/3 of daily 10-min practice writing goals
- Avoid "asking universe" from place of lack; focus on gratitude/excitement

Resistance to Money Goals

- Current income reflects subconscious "safe" level
- Setting big goals surfaces limiting beliefs/programming
- Common fears: failure, success, losing family time, tax complications
- Resistance often feels like stress, anxiety, guilt, shame

Tapping Process

- Started with negative belief: "I can't achieve this goal, it's impossible"
- Participants rated truth of statement 0-10 before/after tapping
- Multiple rounds reduced intensity from 8-9 down to 1-3 for all
- Finished with positive tapping on possibility, releasing old programming

Manifestation Insights

- Don't need all answers immediately; trust the process
- Be open to unexpected opportunities (e.g. Fran's client call pre-session)
- Visualize "deleting" old programming, "installing" new beliefs

Next Steps

- Continue daily goal-writing practice, tapping as needed when resistance arises
- Watch for new, shorter tapping recordings to be added to tapping bank this week
- Return to this tapping exercise as needed when pursuing bigger goals

Tapping into Prosperity Workshop Part 1

Your Emotions + Income Level

7 October 2024

We are starting off with a pretty universal tapping exercise all around money and emotions!

TIMESTAMPS

 Purpose

Conduct a tapping session to address negative emotions and beliefs around money and income in business.

Key Takeaways

• Emotions play a crucial role in our relationship with money and can significantly impact financial outcomes
• Tapping helps neutralize negative emotions, allowing for more logical and creative thinking about finances
• Participants experienced reduced intensity of negative emotions and increased positive perspectives on money after tapping
• Regular tapping practice can help maintain emotional balance around money issues, similar to physical exercise

Topics

Understanding Money Emotions

• Money is closely tied to emotions and energy flow in the body
• Negative emotions can lead to unproductive behaviors like avoidance or overspending
• Common emotions around insufficient income: frustration, embarrassment, sadness, anxiety, shame
• Fight-or-flight response often triggered by money concerns, leading to "survival finances"

Tapping Process and Effects

• Participants rated intensity of negative emotions on a 0-10 scale before and after tapping
• Tapping focused on statements like "It's not enough" and associated emotions
• Many experienced decreased intensity of negative emotions after tapping rounds
• Some reported feeling more detached, accepting, or even positive about their financial situation
• Yawning during tapping noted as a sign of energy shifting

Positive Affirmations and Future Focus

• Positive tapping statements included "It's safe for me to receive money" and "I love money"
• Emphasis on being open to new possibilities and focusing on creating a better financial future
• Participants encouraged to continue tapping regularly to reinforce new neural pathways

Next Steps

• Look out for shorter recorded tapping sessions on specific money topics to be added to the tapping bank
• Participants encouraged to continue tapping daily, even for 5-6 minutes, to maintain progress
• Next week's session scheduled for Monday at 1:30 PM
• Poll to be sent out for participants to vote on future tapping topics

Law of Client Attraction Part 4

The Art & Practice of Detachment

24 September 2024

Key Takeaways

- Detachment from outcomes and expectations is crucial for effective client interactions
- Attachment to perfection, being right, or specific outcomes can hinder genuine connection with potential clients
- Mindfulness and presence are key to overcoming attachment and focusing on the client's needs
- Reframing income goals as symbolic and hypotheses can reduce unhelpful pressure

Topics

Understanding Attachment in Sales Conversations

- Participants explored their emotions during sales calls, revealing attachments to:
- Serving clients perfectly
- Proving self-worth through client success
- Being right or knowing best
- Meeting specific income goals
- These attachments can lead to:
- Disconnection from the client's needs
- Overdelivering or people-pleasing
- Anxiety and self-doubt during calls

Impact of Attachment on Sales Process

- Attachment can:
- Hinder genuine connection with potential clients
- Create energetic "desperation" that clients may sense
- Shift focus from the client's needs to personal insecurities
- Lead to accepting non-ideal clients out of fear or neediness

Mindsets for Detachment

1. Income goals are symbolic: View them as directional rather than fixed targets
2. You can't lose ideal clients: Trust that right-fit clients will work with you when ready
3. 100% focus on clients creates results: Prioritize their needs over personal concerns
4. Comfort with referrals: Willingly refer non-ideal clients to make room for better fits

Practices for Improving Detachment

- Self-coaching and journaling before calls to clear mental clutter
- Energy healing or tapping to refocus on the client
- Asking potential clients about their commitment level (scale of 1-10)
- Exploring client objections through coaching during sales conversations

Next Steps

- Participants to practice detachment mindsets in upcoming client interactions
- Group voted on next month's topic: "Tapping into Wealth and Prosperity"
- Future calls moving to Mondays at 1:30 PM in October
- Energetic sales challenge to be scheduled for a future date

Law of Client Attraction Part 3

Energetic Selling

17 September 2024

Tune in to this call to explore:

• The 5 common limiting beliefs about selling and how they affect you
• What you can do about each of these (create your belief & action plan!)
• Invitation to the selling challenge this week - one selling activity a day

TIMESTAMPS

Exploring beliefs about selling @ 0:00

Keri introduces the session on the "energetics of selling" and explores participants' emotions and beliefs around selling, such as feeling pressure, self-doubt, and reluctance. She explains that the goal is to shift these limiting beliefs and help participants create the emotions they want to feel when selling.

The difference between selling and avoiding @ 6:40

Keri discusses the distinction between active selling (e.g. reaching out, making strong calls to action) versus passive avoiding (e.g. posting without clear CTAs, not following up). She emphasizes the importance of taking aligned action to grow a business, rather than just relying on the law of attraction.

Common limiting beliefs about selling @ 16:09

Keri outlines five common limiting beliefs about selling: 1) Not wanting to come across as "salesy", 2) Feeling guilty about taking people's money, 3) Fearing not being able to deliver, 4) Expecting clients to reach out on their own, and 5) Worrying about putting people off by selling too much. She provides strategies to reframe these beliefs.

Flor's experience with pricing beliefs @ 52:11

Flor shares her struggle with feeling uncomfortable sharing her prices, due to a friend's comment that her prices were too high. Keri helps Flor recognize the value she provides and reframe her beliefs around pricing.

The challenge: Active selling @ 1:04:15

Keri challenges participants to be more active in their selling, such as reaching out to a list of 100 contacts, creating stronger calls to action, and making one sales-related activity a day. She emphasizes the importance of taking aligned action to create the desired results.

Recap and next steps @ 1:13:13

Keri summarizes the key takeaways from the session and invites participants to share their thoughts and progress on the selling challenge. She encourages an attitude of openness to miracles and expects positive outcomes.

Law of Client Attraction Part 2

Magnetise Your Soul Clients

10 September 2024

Your thoughts create THINGS! What thougths are you thinking about your clients, and what are these projections creating in your business?

How is your marketing magnetising your soul-clients?

In this session, we are looking into the mindset and energetics of magnetising your soul-clients, along with some practical exploration of how you can bring these ideas into your marketing straight away. 

Tune in to discover:

• How your projected thoughts impact your client's behaviours
• What you're projecting onto your clients, and how that's impacting your business
• Rewrite your story about your clients to start attracting in your YES clients
• Explore and connect with your clients emotionally through your marketing
• Stories, ideas and inspiration that you can implement immediately in your marketing

TIMESTAMPS:

Projecting client beliefs @ 3:00

Keri discusses how she used to struggle to get clients to value and pay for her homeopathy services, due to limiting beliefs she had picked up from the industry. She shares how challenging these beliefs and seeing her clients in their highest potential transformed her business.

Identifying limiting client projections @ 16:28

Keri guides the group to identify their top 5 limiting beliefs or projections about their clients, such as "they can't afford my services" or "they don't respond to my marketing". The group shares examples and Keri provides feedback on reframing these beliefs.

Turning around limiting beliefs @ 35:53

Keri instructs the group to take their top 3 limiting beliefs and write down 5 or more reasons why the opposite is true. This helps shift their mindset and see their clients in a more empowered way.

Incorporating personal stories @ 52:53

Keri discusses how incorporating personal stories and experiences can help make content more relatable and impactful for clients. She provides guidance on how to do this while respecting privacy.

Embodying the client's desired emotions @ 1:01:00

Keri prompts the group to consider the emotions and feelings their clients want to experience as a result of the transformation they offer. She then suggests ways to embody and bring that energy into their marketing and sales.

Key takeaways and next steps @ 1:08:41

The group shares their main insights and takeaways from the session. Keri encourages them to continue exploring the exercises and concepts covered, and to reach out if they have any other questions.

Law of Client Attraction Part 1

The Energetics of Marketing

3 September 2024

Magnetizing Soul Clients @ 2:00

Keri discusses the idea that soul clients are not separate from us, but deeply connected. She shares a personal story of how her clients would intuitively cancel appointments when she was burnt out, allowing her to rest and recharge before returning to serve them better.

The Power of Energetics @ 9:09

Keri explains that strategy alone is not enough - the energetic element is crucial. She shares an example of a client who saw a surge in business after shifting her mindset and approach, despite taking only small, inspired actions. The key is connecting to clients energetically.

Showing Up for Clients @ 18:15

Keri guides the group through an exercise to identify the characteristics of their ideal "soul clients" - both what they will not tolerate and what they desire in a client relationship. This helps clarify boundaries and attract the right clients.

Meditation and Visualization @ 25:28

The group participates in a guided meditation and visualization to connect with their soul clients on an energetic level, expanding their awareness and inviting in the perfect clients for their work.

Inspired Action @ 1:12:46

Keri challenges the group to take one small, aligned action each day to magnetize their soul clients, whether it's a simple outreach or a more substantial marketing effort. The key is to trust their intuition and take consistent steps forward.

Recap and Next Steps @ 1:13:37

Keri wraps up the session, inviting participants to share their key takeaways and addressing any lingering technical issues around connecting calendars. She provides guidance on troubleshooting the calendar integration.

Infinite Possibilities Part 4

26 August 2024

Welcome to session 4 of 4 of Infinite Possibilities where we deep dive into intuitiion, hunches and nudges from spirit. 

VIDEO TIMESTAMPS:
Welcome and Recap @ 0:00

Keri welcomes the group and recaps the previous sessions, covering topics like emotions, actions, intuition, and inner guidance. She invites participants to share any celebrations or insights from their work so far.

Faith and the Magical Universe @ 7:16

Keri explains that faith means having confidence in things we cannot see. She discusses how faith is felt in our hearts, helps us through tough times, and reminds us we're not alone. She encourages participants to reflect on past experiences that have built their faith.

Fran's Refund Challenge @ 27:21

Fran shares a recent challenge of having to issue a large refund, and how she is choosing to approach it with faith that the universe has a purpose for this experience. Keri provides coaching on finding the silver lining and maintaining an abundance mindset.

The Meaning of Life @ 36:29

Keri explains Mike Dooley's perspective that the meaning of life is simply to live it - to pursue our desires, overcome challenges, and continue growing and learning. She encourages participants to reflect on the key lessons they are currently learning.

Letter to Your Future Self @ 52:41

Keri guides participants in writing a letter to their future selves, describing how their three dreams/goals have come to pass. She suggests sealing the letter in an envelope to open at a later date.

Wrap-up and Next Steps @ 1:04:22

Keri summarizes the key topics covered in the Infinite Possibilities workshop and suggests next steps like creating a vision board. She also provides an update on upcoming membership content and scheduling.

Infinite Possibilities Part 3

19 August 2024

Welcome to session 3 of 4 of Infinite Possibilities where we deep dive into intuitiion, hunches and nudges from spirit. 

VIDEO TIMESTAMPS:
Recap of previous sessions @ 0:00

Keri recapped the topics covered in the previous sessions, including beliefs, emotions, and taking aligned action. She emphasized the importance of using emotions as a guide to identify and shift limiting beliefs, and how taking action is key to manifesting one's dreams.

Q+A: "How to do this work when you're on a downer?" @ 8:48

Keri provided several strategies for dealing with negative emotions and "down" periods, including accepting where you are, using self-care practices, adjusting expectations, and writing to process emotions. She also discussed the "belief ladder" technique for gradually shifting negative thought patterns.

Intuition and inner guidance @ 19:37

The group explored the role of intuition, instincts, and inner guidance. Keri led an exercise where participants connected with their intuition through oracle cards or automatic writing. She shared examples of how her own intuition had guided her in the past, and emphasized the importance of trusting and cultivating one's intuitive abilities.

Dreams, desires, and their purpose @ 43:31

Keri discussed how our dreams and desires are windows into our soul's purpose, and that pursuing them is a divine act of self-expression that can also benefit others. The group explored their own dreams and desires, considering who else they might serve.

Tips for getting into the "fast lane" @ 51:08

Keri shared four key tips from Mike Dooley for getting into the "fast lane" of life: being true to yourself, dealing with what's on your plate, following the fun, and taking baby steps to start moving forward.

Recap and next steps @ 53:40

Keri summarized the key takeaways from the session and provided optional homework for the participants to continue working on their dreams, emotions, and intuition. She also previewed the upcoming final session on faith and the meaning of life.

Infinite Possibilities Part 2

13 August 2024

Infinite Possibilities Part 1

6 August 2024

REPLAY TIMESTAMPS: 

Introduction to Infinite Possibilities @ 0:00

Keri introduces the Infinite Possibilities course based on Mike Dooley's teachings, which focuses on deliberately creating the life you want through positive mindset and manifestation practices. She shares her own journey with Dooley's work and the key principles of releasing control, having fun, and allowing the universe to guide you.

Thoughts Become Things @ 1:24

Keri explains the core concept that "thoughts become things" - how our thoughts, which are vibrational and energetic, shape our reality and the world around us. She provides examples of how chaotic thoughts can create chaos, while calm and loving thoughts lead to more peace and abundance. The group does an exercise to identify their current thoughts in different areas of life.

Beliefs Shape Thoughts and Life @ 15:28

Keri delves into how our beliefs, which underlie our opinions and thoughts, ultimately shape our life experiences. She discusses how beliefs can be limiting or empowering, and the process of observing, dismantling, and installing new beliefs through thoughts, words, and actions. The group identifies limiting beliefs around their goals and works to reframe them with more positive beliefs.

Visualization and Manifestation @ 28:33

Keri guides the group through a visualization exercise, emphasizing the power of the imagination and how it can be used to mentally rehearse and "pre-pave" the way for desired outcomes. She explains Dooley's recommendation to keep visualization sessions brief (2-10 minutes) to avoid it becoming a chore or distraction.

Homework and Closing @ 58:00

Keri outlines the key homework for the week:

1) Daily visualization of their 3 goals/dreams,

2) Noticing and pivoting negative thoughts to more positive ones,

3) Reinforcing their new empowering beliefs through thoughts, words, and actions.

She closes with an inspirational "note from the universe" on self-worth and the timing of one's dreams.

Money Magnet Part 2

21 July 2024

Recap of Part 1: Money Mindset @ 1:25

Keri recaps the importance of money mindset for business success, explaining how limiting beliefs and negative self-talk can hold people back. She emphasizes the need to shift one's identity and beliefs to align with the level of income and success desired.

The Six Components of Money Mindset @ 9:26

Keri outlines the six key components that make up one's money mindset: identity, beliefs, time valuation, offer valuation, self-talk, and self-worth. She explains how each of these areas impacts one's ability to attract and manage money in business.

Elevating Self-Worth @ 25:07

Keri leads participants through an exercise to envision their future self as someone earning their desired income level. She prompts them to consider how that future self would think, dress, delegate tasks, declutter their environment, and no longer tolerate. The goal is to build self-worth and align one's mindset with the level of success they want to achieve.

Creating a Money Mantra @ 49:21

Keri guides participants through the process of crafting a personalized "Money Magnet Mantra" that incorporates the insights gained from the previous exercises. This mantra is meant to be displayed prominently as a daily reminder to reinforce the new money mindset.

Financial Decluttering @ 55:52

Keri provides a checklist of areas to review for "financial clutter" - things like unpaid invoices, unused gift cards, or disorganized financial records. She recommends establishing a weekly "money date" to stay on top of these tasks and maintain financial organization.

Money Magnet  Part 1

3 July 2024

Welcome to the first inaugural call for the School of Manifestation Business Membership!

Follow along in this workshop to create part 1 of your very own Money Magnet Mantra, you'll need:

• The worksheet (download on this page)
• A pen
• Journal 

By the end of this session you will have:

• An understanding of the 6 elements that make up your money mindset
• Why money mindset is critical to helping you become a money magnet
• Your premium beliefs set out
• An understanding of the value of your time from your wealthy future version you's perspective
• And more!