All about muscle testing

All about muscle testing

The 'muscle test' is the central tool of a kinesiologist. Muscle testing allows us to understand what is going on in your body at the moment, where the imbalances lie and what might positively change that imbalance. But what exactly is muscle testing? Here I'm...

read more
My weight loss journey so far…

My weight loss journey so far…

It’s fair to say that I never dreamt of being a weight loss coach, having been someone that’s yo-yo dieted most of her life. Up until the end of 2017 I found myself the heaviest I’d ever been. At a dress size 18 I knew that I wasn’t in a place that was healthy for me...

read more
What message is your hip pain trying to give you?

What message is your hip pain trying to give you?

The energetic meaning of hip pain The hips are all about change and a challenge in making a change in your life. There can be a desire to hold on to how things have been until - in the worst case scenario - you become immobile. When you don't know the next step In a...

read more
Taking one step forward and three steps back?

Taking one step forward and three steps back?

Have you ever reached a new height in your life or business, only to be brought back a step or 3? Welcome to the upper limit problem. I recently went through something like this. After a particularly deep session with my kinesiologist on Skype I felt like I was...

read more

Hi, I’m Keri

I’m a kinesiologist and writer based in London, UK.  I write about burnout, weightloss, spirituality, the mind-body connection, money mindset and business.  

Join the Community

---------------

 © Keri Williams • 2019 • Terms & ConditionsPrivacy Policy